Sports & Outdoors

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Louis Smith’s Top Tips For The Gym

Many people prefer working out at the gym instead of at home because of a number of
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Miller and Cox Long Drive Grip

Do you find that you tend to pull your long drives more often than you would like?
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How to Do a Workout Warm Up

Working out necessary if you plan on losing weight and becoming fit, but you also must realize
Arrieta admits he wasn't crisp for 4 or 5 outs

Arrieta admits he wasn’t crisp for 4 or 5 outs

When a reporter said that Arrieta's stuff might not have been as "crisp" as it had

Daniel Sedin has goal, 2 assists as Canucks beat Flames 5-1

Daniel Sedin has goal, 2 assists as Canucks beat Flames 5-1

Click to share on Twitter (Opens in new window) Click to share on Google+ (Opens in

October Moment: Pirates' missed opportunity proves fateful

October Moment: Pirates’ missed opportunity proves fateful

When you see Jake Arrieta's final line - 9 innings, 4 hits, 0 runs, 0 walks,

Featured Posts

1_louis-smiths-top-tips-for-the-gym

Louis Smith’s Top Tips For The Gym

Many people prefer working out at the gym instead of at home because of a number of reasons. Working out at the gym has both advantages and disadvantages. Follow a few tips to ensure you get the most out of your
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How To Destress Your Legs After Exercise

Exercise is the best way to take care of yourself, but exercise can also stress your body unless you learn how to properly recover. Our legs contain some large muscle groups and often take a beating when we work out, whether
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How to Select Your Starting Lineup Throughout the Course of the Fantasy Baseball Season

Daily due diligence is required when determining your fantasy baseball starting lineup. Of note, things to consider include the weather conditions, the pitching, the ballpark the game will be played in, and how well each player on your roster has performed
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How To Ollie On A Snowboard

The ollie is the most basic trick in both skateboarding and snowboarding. It’s considered a foundation trick in both board sports and is used to set up for countless other more advanced tricks in both. A lot of beginning snowboarders think
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How To Care For An Ankle Injury

Ankle injuries are among the most common types of injuries that afflict us. Thankfully, caring for a hurting ankle can often be relatively simple. You will want to see your doctor since you must rule out the possibility of fractures or
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How To Prevent Shin Splints

Shin Splints are a type of sports injury that causes pain and discomfort. There are a few exercises you can do to prevent shin splints. Try the following exercises to strengthen your leg muscles. Towel Stretch Start by sitting on a
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How To Ice An Injury

Anyone can become injured while playing sports, exercising, or from working on the job. Once you become injured, you may be in pain for a longer period of time, unless you do something about the pain. One way to handle pain
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Tennis Elbow Exercises At Home

There are several great at-home exercises that you can do to help relieve the pain of tennis elbow. These same exercises also help to strengthen the tendons in your arm so that you can avoid straining them again in the future.
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How To Stay Ahead Of Your Fantasy Football Opponents

Fantasy football is an incredibly addictive activity and it’s easy to get pretty competitive. The desire to stay ahead of your league opponents is definitely part of the game, and it can give you a serious edge. The key to staying
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Snowboarding Deep In Japan’s Best Kept Secret

Japan is known to have some of the best ski resorts in the world. They have just as many, if not more, ski resorts as America over a smaller area of land. Japan is known for their unbelievable deep and light

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